Note From Gina

Happy Tuesday!

As I'm writing this, it is absolutely gorgeous outside. My dog, Roxy keeps staring at me wondering when we are going out-which will be very soon. What a beach day! I bet the Jersey shore is packed today.

I hope all of you are enjoying your summer season.

Welcome to all the new subscribers! Glad to have you aboard.

I grow by recommendation. Feel free to forward this newsletter to a friend or two who would benefit from unleashing their vibrant inner self through the power of Aromatherapy and life-enhancing resources.

Empower yourself to have an amazing day!

Gina
ps. For those who signed up, did you get a chance to listen to Liz Copeland's teleseminar on conquering emotional eating? She shared some great techniques that can be used in a lot of areas of our lives.
----------------------------------------------------------------------

Aromatherapy Luminary Tip

Settle The Mind with Essential Oils -

When we worry and over-think things too much we can cause our minds to go into overdrive which can cause confusion, restlessness and hyperactivity. Worry causes worrisome thoughts-stories we make up in our mind of things that are not yet happening or, most likely, will never happen. The result - we cause undue stress on our mental and physical bodies, making our nervous system go 'haywire' inside. This can lead to stress which down the road, can lead to unwanted physical ailments and dis-ease. Along with changing/adding some lifestyle techniques, essential oils, especially when used on a daily basis, can aid us in living a more stress-free life by settling our minds.

The qualities & essential oils that we will need to aid us in re-balancing our minds and bodies and help us become more in-sync with life's ebb and flow are:

~ grounding - benzoin, vetiver, sandalwood, patchouli
~ comforting - sandalwood, lavender, marjoram, chamomiles, geranium, cardamom
~ regulating - clary sage, geranium, mandarin
~ clarifying - frankincense, clary sage, geranium, lemon, grapefruit, cardamom
~ harmonizing - frankincense, lavender, mandarin
~ reflective - frankincense, sandalwood, myrrh, clary sage

My favorite way, and one of the easiest ways, to get the benefits of essential oils every day is by using an Aromatherapy body oil. Not only will you see a difference in your skin, but you get the benefits of absorbing the molecules contained within the essential oils through inhalation and skin absorption - two of the many ways in which Aromatherapy can be used daily.

Shanti Body Oil ~ This body oil I formulated contains a synergistic blend of (among others) 5 of the essential oils listed above, making it a perfect ally to settling your mind everyday and keeping your mind and body in harmony with life's challenges. It's scent is soft, peaceful, comforting and grounding. Use Shanti Body Oil to unwind every day. Keep it in the shower and massage it on your wet skin after bathing, then towel dry. I also use it at night to massage my feet, ears, head and neck before going to sleep. A great soothing mind~body treat to add to your nightly ritual.
Enjoy!

*Important Note: Before using any essential oils, check with your medical practitioner if you have any health concerns or conditions or if you are pregnant or nursing.

Need organic or wild-harvested essential oils? Contact me at gina@vedasun.com

VedaSun's Pathway to Presence Blog

Long Hair After 50?

Get the scoop-here!

Thought Of The Week

Believe In Yourself

Resources & Links

From Self-Doubt To Self-Confidence
by Janet Shepherd, Ph.D.

Does self doubt get in your way? Here is where you can read Janet Shepherd's excellent article on this subject. She gives you an easy formula to use whenever you are experiencing self doubt so that you can gain self-confidence in all you do.

NCAP ~ Northwest Coalition for Alternatives to Pesticides
Healthier Homes and Gardens Program - pesticide-free solutions for pest and weed problems- There's lots of great info on this site if you garden and/or have pesky critters.

Trouble viewing this newsletter? Check out Firefox Internet Browser
You can download this browser for FR^EE and you will be able to view
this newsletter perfectly as well as surf the internet with ease. I use it and
it's been great!

Trees For The Future ~ Not sure what to buy someone-get them a Tree Planting Certificate to have trees planted in their honor.

Pathway To Presence

Newsletter Aug. 2008

Website

Note From Gina

Aromatherapy Luminary Tip

VedaSun's Pathway to Presence Blog

Thought Of The Week

Resources & Links


Pathway To Presence Newsletter Aug. 2008 Note From Gina Aromatherapy Luminary Tip VedaSun Blog Thought/Words/Quote of the Week Resources and Links Website Connect & Share	Note From Gina Happy Tuesday! As I'm writing this, it is absolutely gorgeous outside. My dog, Roxy keeps staring at me wondering when we are going out-which will be very soon. What a beach day! I bet the Jersey shore is packed today. I hope all of you are enjoying your summer season. Welcome to all the new subscribers! Glad to have you aboard. I grow by recommendation. Feel free to forward this newsletter to a friend or two who would benefit from unleashing their vibrant inner self through the power of Aromatherapy and life-enhancing resources. Empower yourself to have an amazing day! Gina ps. For those who signed up, did you get a chance to listen to Liz Copeland's teleseminar on conquering emotional eating? She shared some great techniques that can be used in a lot of areas of our lives. ---------------------------------------------------------------------- Aromatherapy Luminary Tip Settle The Mind with Essential Oils - When we worry and over-think things too much we can cause our minds to go into overdrive which can cause confusion, restlessness and hyperactivity. Worry causes worrisome thoughts-stories we make up in our mind of things that are not yet happening or, most likely, will never happen. The result - we cause undue stress on our mental and physical bodies, making our nervous system go 'haywire' inside. This can lead to stress which down the road, can lead to unwanted physical ailments and dis-ease. Along with changing/adding some lifestyle techniques, essential oils, especially when used on a daily basis, can aid us in living a more stress-free life by settling our minds. The qualities & essential oils that we will need to aid us in re-balancing our minds and bodies and help us become more in-sync with life's ebb and flow are: ~ grounding - benzoin, vetiver, sandalwood, patchouli ~ comforting - sandalwood, lavender, marjoram, chamomiles, geranium, cardamom ~ regulating - clary sage, geranium, mandarin ~ clarifying - frankincense, clary sage, geranium, lemon, grapefruit, cardamom ~ harmonizing - frankincense, lavender, mandarin ~ reflective - frankincense, sandalwood, myrrh, clary sage My favorite way, and one of the easiest ways, to get the benefits of essential oils every day is by using an Aromatherapy body oil. Not only will you see a difference in your skin, but you get the benefits of absorbing the molecules contained within the essential oils through inhalation and skin absorption - two of the many ways in which Aromatherapy can be used daily. Shanti Body Oil ~ This body oil I formulated contains a synergistic blend of (among others) 5 of the essential oils listed above, making it a perfect ally to settling your mind everyday and keeping your mind and body in harmony with life's challenges. It's scent is soft, peaceful, comforting and grounding. Use Shanti Body Oil to unwind every day. Keep it in the shower and massage it on your wet skin after bathing, then towel dry. I also use it at night to massage my feet, ears, head and neck before going to sleep. A great soothing mind~body treat to add to your nightly ritual. Enjoy! Important Note: Before using any essential oils, check with your medical practitioner if you have any health concerns or conditions or if you are pregnant or nursing. Need organic or wild-harvested essential oils? Contact me at gina@vedasun.com VedaSun's Pathway to Presence Blog* Long Hair After 50? Get the scoop-here! Thought Of The Week Believe In Yourself Resources & Links From Self-Doubt To Self-Confidence by Janet Shepherd, Ph.D. Does self doubt get in your way? Here is where you can read Janet Shepherd's excellent article on this subject. She gives you an easy formula to use whenever you are experiencing self doubt so that you can gain self-confidence in all you do. NCAP ~ Northwest Coalition for Alternatives to Pesticides Healthier Homes and Gardens Program - pesticide-free solutions for pest and weed problems- There's lots of great info on this site if you garden and/or have pesky critters. Trouble viewing this newsletter? Check out Firefox Internet Browser You can download this browser for FR^EE and you will be able to view this newsletter perfectly as well as surf the internet with ease. I use it and it's been great! Trees For The Future ~ Not sure what to buy someone-get them a Tree Planting Certificate to have trees planted in their honor.

© 2008 VedaSun All Rights Reserved \| a 2Dragons Production